Classes

Timetable from January 2025.

Follow the link to book a class https://lovelywellnessbookings.as.me/

Pregnancy Yoga: (Suitable from 16 weeks or with permission from your doctor or midwife) Wednesday Evenings 7-8pm and Thursday Mornings 09.30-10.30am Awesome Studios, 23 Teddington High Street, TW11 8ET. £80 for 6 week course, or £16 per week if available.

Postnatal Yoga: (Mother and Baby) Thursday Mornings 10.45-11.45am Awesome Studios, 23 Teddington High Street, TW11 8ET. £80 for 6 week course, or £16 per week if available.

Restore Refresh Relax: Gentle Yoga to alleviate stress and ease aches and pains, suitable for all ages from 16 to 100+! Wednesday evenings 8.15-9.15pm. Awesome Studios, 23 Teddington High Street, TW11 8ET.  £16 per class or £80 for full 6 week course.

All classes are limited to 12 to maintain a calm and restful environment. Please wear comfy clothing and bring a yoga mat, blanket and a bottle of water with you. We recommend a light snack before pregnancy yoga. Drop in places may be available on the day- drop me a message to see if there is space ash@thelovelywellnesscompany.com

Classes run through school term times, with breaks for half terms, Summer, Easter and Christmas holidays. Please check course dates for further details.

Refunds will not be issued if a class is cancelled within 24 hours of the start of the session.