About

The Lovely Wellness Company was founded by Aisling Vlasto, a RYT200 qualified Yoga Teacher who holds a degree in Psychology. She has been teaching yoga since 2009 and is also certified by The Yoga Campus to teach prenatal and postnatal yoga. She was tutored by Una Dinsmore Tuli, who was involved in establishing programmes for pregnancy yoga in two major London hospitals. Aisling has also recently completed training at The Minded Institute in London to teach ‘Yoga Therapy for Anxiety’.

The Lovely Wellness Company provides a selection of classes to enhance your well-being during pregnancy, the postnatal period and beyond. Our aim is to allow you to take some time for yourself, to reconnect and relax. The classes are held in a calm, restful environment where you will feel nurtured and restored. After noticing a huge demand for a more gentle approach to yoga, Aisling has developed a special class called ‘Restore, Refresh, Relax’. Available to anyone looking to reduce anxiety, stress and tension. These classes aim to restore you to your best self. She also offers classes dedicated to the Prenatal and Postnatal Period.

Aisling has three children and lives in Teddington with her husband and their English Bulldog, Badger.

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