After noticing a huge demand for a more gentle approach to yoga, Aisling has also developed a special class called ‘Unwind, De-Stress, Relax’. Available to anyone looking to reduce anxiety, stress and tension. These classes aim to restore you to your best self.
Aisling has two children and lives in Teddington with her husband James.
The Lovely Wellness Company provides a selection of classes to enhance your wellbeing during pregnancy, the postnatal period and beyond. Our aim is to allow you to take some time for yourself, to reconnect and relax. The classes are held in a calm, restful environment where you will feel nurtured and restored.